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This chemical remains a mainstay in health while fluoride has come under scrutiny by people concerned about how it affects other areas of health. This is only because fluoride is a top defense against tooth decay. It works by providing a protective barrier for your teeth, in addition to fighting germs that can lead to decay.

Use fluoridated toothpaste. Fluoride helps harden tooth enamel and reduces your chance of decay. Brush thoroughly. Tooth brushing should take between two or three minutes. Floss your teeth daily. Use a slow and gentle gliding movement. Limit acidic beverages like soft drinks, cordials and fruit juices. In 90274, Princess Stevenson and Jaiden Joseph Learned About […]

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